New Book on Peri-Menopause++

I've had a delightful email exchange with the author of The Perimenopause & Menopause Workbook. Kathryn Simpson and Dale Bredesen have written a great, informative book for women dealing with the challenges of hormones.

From out of balance estrogen and progesterone, to thyroid and adrenal imbalances, to discussions on bioidentical hormones, the book is very informative and reassuring. If you'd like to talk with the authors, drop Kathy Simpson an email at Info AT hormoneresource DOT com.
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