Dancing last night at Soul Motion with Vinn Marti, I prayed to the all-pervading light, "Can you use this moment? Can you use it to show me your ancient face? Let me use the body to lose the body. Show me that I am not a body."
At first I would see an image of myself moving a certain way, then decide to enact that vision. Gradually that gave way to discovering the movements as they occurred, watching myself dance. Finally I began to consciously note the movements only after they had occurred, as I stood in stillness waiting for the next motion to come. While in the midst of each movement there was no mind to observe with. There was only the motion itself.
At the spiritual singing circles with Wind Cloud there is a song we often sing, and usually I wind up being the dancer for the group. It goes something like this:
Loving is a beautiful feeling, dance 'til you rise in love.
Dancing is a beautiful feeling, dance 'til you rise above.
Disappear in the song, 'til the dancer is gone,
until only the dance remains.
And this I sing to you now, for you are sacred space. This is my prayer. May you use the body to lose the body. May you lose the dancer and become the dance. May you see your ancient face and recognize your true nature, in this very moment.
-- From the Indigo Ocean insight and inspiration weblog